The Better Living for Texans Assistant, Tommy Byers, with the Texas A&M AgriLife Extension Office is holding 3 free programs:
Fresh Start to a Healthier You
Raymond Gould Community Center
6 PM till 7 PM
February 5, 12, 19, 26
Join us for this free program, and learn about tips on saving money at the grocery store, as well as meal planning.
Walk and Talk
Raymond Gould Walking Track
Beginning at 9 AM
March 6, 13, 20, 27, April 3, 10, 17, 24
We will discussions on exercise tips, beneficial foods, you are encouraged to bring a friend.
Be Well, Live Well: A Program on Healthy Aging
Orange County Event and Expo Center
6 PM till 7 PM
March 4, 11, 18, 25, and April 1
Learn how to reduce your risk of disease, engage in a healthier lifestyle, and be independent.
For more information on these programs, and to let us know you are attending, please contact Tommy Byers at 409-882-7010.
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